ADULT SENSORY WORKSHOPS

All things SENSORY - not just for babies

Have you ever heard the expression

‘Look after the pennies and the pounds will look after themselves.’ 

It means if you concentrate on saving small amounts of money, you’ll soon amass a large amount.

The same principle can be applied to all aspects of our health and well being.  

If we invest time, energy, effort into looking after our physical health and emotional well being now, those ‘pennies’ will set us up for a healthy life.  

We will have the tools, knowledge and experience to thrive and be well for our future self – those future ‘pounds’ will be sorted!

My ADULT SENSORY WORKSHOPS are evidence based on neuroscience research that tells us lots about how our body and brain is working and responding to the world.    

We can then see the impact our environment, our behaviours and relationships have on us. 

The workshop then helps us identify simple strategies we can use to bring back a bit of balance. 

GET IN TOUCH

SENSORY STRATEGIES TO BUILD RESILIENCE

SOUNDS FANCY, DOESN'T IT?

BUT WHAT DOES IT MEAN FOR YOUR ORGANISATION AND THE PEOPLE WHO ARE PART OF IT!

Put simply…

When our brain can sort everything out nice and easily we are calm and connected creative and engaged (REGULATED) – when we feel like this we can do hard things and still be ok (RESILIENCE).  We need to make sure our body and brain has lot of opportunities (STRATEGIES) for this to happen.

Sensory Systems

Introduction to 8 Sensory Systems – and the impact they have on our brain and body

Regulation

What it looks and feels like when things are going well, and when they aren’t!

Strategies

What can we do in our daily lives, our environments, our relationships to support regulation

mmmm, I have questions

Nope!  These workshops are for any organisation that has people.   

Mmmm, can you have an organisation without people ???

For an organisation to function well and thrive, the people must also function well and thrive.  Whether that is staff, volunteers, students, service users, parents, carer.

Corporate businesses, charities, community groups, private and public sector to name a few

Perfect opportunity to engage teams working apart or new to the organisation

Much like the Introductory Staff and Parent training and workshops – the same 3 core principles will be shared.

HOW the body and brain develop

WHY that matters (the impact on our development and wellbeing

WHAT we can do to support sensory and emotional regulation

Unlike the staff and parent workshops which focus on strategies to support CHILDREN

These workshops will focus on strategies to support the ADULTS attending.

We will do this through presentation, and workbook activities

£100 for 60min presentation only

£250 for 90min presentation and hardcopy (posted to attendees) of workbook which we will explore during the session, includes certificate

I follow recommended guidelines.

If it is safe to do so, we can meet for workshops in your venue, and it is great! (plus travel expenses)

Until then, we are meeting online via Zoom.  Simple.

CLIENT TESTIMONIALS

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Yeah, I’m ready to do this, but I have some questions...